Comparison
Ovos Frescos Grandes vs Huevos Colunmo
Overall, Ovos Frescos Grandes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ovos Frescos Grandes | Huevos Colunmo |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 142 kcal | 149 kcal |
| Fat | 10 g | 9.8 g |
| Saturated fat | 3 g | 3.7 g |
| Sugars | 1 g | 0.1 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovos Frescos Grandes has 19% less saturated fat (3 g vs 3.7 g).
- Huevos Colunmo has 90% less sugar (0.1 g vs 1 g).
- Ovos Frescos Grandes has the better Nutri-Score.
Ingredients
Ovos Frescos Grandes
Ovos de galinhas criadas no solo
Huevos Colunmo
Not available.
FAQ
Which is healthier: Ovos Frescos Grandes or Huevos Colunmo?
Overall, Ovos Frescos Grandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ovos Frescos Grandes has fewer calories: 142 kcal versus 149 kcal per 100 g.
Which has less sugar?
Huevos Colunmo has less sugar: 0.1 g versus 1 g per 100 g.
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