Comparison

Ovos Frescos Grandes vs 30 Huevos de Color Grande

Overall, Ovos Frescos Grandes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Ovos Frescos Grandes	30 Huevos de Color Grande
Nutri-Score	a	b
NOVA group	—	—
Calories	142 kcal	149 kcal
Fat	10 g	9.8 g
Saturated fat	3 g	3.7 g
Sugars	1 g	0.5 g
Salt	0.4 g	0.4 g
Fiber	0 g	—
Protein	12 g	12 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ovos Frescos Grandes has 19% less saturated fat (3 g vs 3.7 g).
30 Huevos de Color Grande has 50% less sugar (0.5 g vs 1 g).
Ovos Frescos Grandes has the better Nutri-Score.

Ingredients

Ovos Frescos Grandes

Ovos de galinhas criadas no solo

30 Huevos de Color Grande

Not available.

FAQ

Which is healthier: Ovos Frescos Grandes or 30 Huevos de Color Grande?

Overall, Ovos Frescos Grandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ovos Frescos Grandes has fewer calories: 142 kcal versus 149 kcal per 100 g.

Which has less sugar?

30 Huevos de Color Grande has less sugar: 0.5 g versus 1 g per 100 g.

More comparisons

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