Ovomaltine Céréal Energy vs Nes Milo 200Gm
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ovomaltine Céréal Energy | Nes Milo 200Gm |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 400 kcal |
| Fat | 1.9 g | 9.5 g |
| Saturated fat | 0.9 g | 6.5 g |
| Sugars | 51.1 g | 44 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 4 g |
| Protein | 9.5 g | 12.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, LAIT, ORGE | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovomaltine Céréal Energy has 80% less fat (1.9 g vs 9.5 g).
- Ovomaltine Céréal Energy has 86% less saturated fat (0.9 g vs 6.5 g).
- Nes Milo 200Gm has 14% less sugar (44 g vs 51.1 g).
- Nes Milo 200Gm has 24% more protein (12.5 g vs 9.5 g).
- Only Ovomaltine Céréal Energy lists: LAIT, ORGE.
- Only Nes Milo 200Gm lists: Soybeans.
Ingredients
Ovomaltine Céréal Energy
Extrait de malt d'ORGE 51%, LAIT écrémé concentré, lactosérum concentré (LAIT), cacao maigre en poudre¹ 13%, sucre, fructose, minéraux (carbonate de magnésium, phosphate de calcium), huile de colza, vitamines (E, C, thiamine: B1, riboflavine: B2, niacine PP, B6, acide folique: B9, B12, biotine: B8, acide pantothénique: B5) sel, arôme (vanilline)
Nes Milo 200Gm
Extract of Malt Barley or Malt Barley And Rice (Total Extract 38%), Milk Solids, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin).
FAQ
Which is healthier: Ovomaltine Céréal Energy or Nes Milo 200Gm?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ovomaltine Céréal Energy has fewer calories: 376 kcal versus 400 kcal per 100 g.
Which has less sugar?
Nes Milo 200Gm has less sugar: 44 g versus 51.1 g per 100 g.