Oven-Ready Lasagne vs Lasagnes blanches
Overall, Oven-Ready Lasagne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oven-Ready Lasagne | Lasagnes blanches |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 351 kcal |
| Fat | 2.9 g | 1.5 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 2 g | 4.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.9 g | 2.6 g |
| Protein | 13.7 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes blanches has 49% less fat (1.5 g vs 2.9 g).
- Oven-Ready Lasagne has no saturated fat, while Lasagnes blanches has 0.4 g.
- Oven-Ready Lasagne has 54% less sugar (2 g vs 4.3 g).
- Oven-Ready Lasagne has 56% more fiber (5.9 g vs 2.6 g).
- Oven-Ready Lasagne has 20% more protein (13.7 g vs 11 g).
- Oven-Ready Lasagne has the better Nutri-Score.
- Only Oven-Ready Lasagne lists: Eggs.
Ingredients
Oven-Ready Lasagne
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, EGGS, VITAMINS & MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS LACTATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).
Lasagnes blanches
Semoule de _blé_ dur.
FAQ
Which is healthier: Oven-Ready Lasagne or Lasagnes blanches?
Overall, Oven-Ready Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes blanches has fewer calories: 351 kcal versus 353 kcal per 100 g.
Which has less sugar?
Oven-Ready Lasagne has less sugar: 2 g versus 4.3 g per 100 g.