Comparison
Lasagnes blanches vs Lasagne sheets
Overall, Lasagne sheets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagnes blanches | Lasagne sheets |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 356 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 4.3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 2.9 g |
| Protein | 11 g | 11.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne sheets has 33% less fat (1 g vs 1.5 g).
- Lasagne sheets has 19% less sugar (3.5 g vs 4.3 g).
Ingredients
Lasagnes blanches
Semoule de _blé_ dur.
Lasagne sheets
durum wheat semolina
FAQ
Which is healthier: Lasagnes blanches or Lasagne sheets?
Overall, Lasagne sheets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes blanches has fewer calories: 351 kcal versus 356 kcal per 100 g.
Which has less sugar?
Lasagne sheets has less sugar: 3.5 g versus 4.3 g per 100 g.