Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage vs Salchichas bocata
Overall, Salchichas bocata has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage
Salchichas bocata
Nutrition per 100 g
| Nutrient | Outdoor Bred Proper Porkers... | Salchichas bocata |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 243 kcal | 211 kcal |
| Fat | 22.3 g | 17 g |
| Saturated fat | 7.8 g | 6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 1.4 g | — |
| Protein | 19 g | 13.5 g |
| Additives | 5 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichas bocata has 13% fewer calories (211 kcal vs 243 kcal).
- Salchichas bocata has 24% less fat (17 g vs 22.3 g).
- Salchichas bocata has 23% less saturated fat (6 g vs 7.8 g).
- Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage has 29% more protein (19 g vs 13.5 g).
- Only Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage lists: Sulphur dioxide and sulphites.
Ingredients
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage
British Outdoor Bred, RSPCA Assured Pork (84%), Water, Gluten Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono and Di - Glycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract), Salt, Rubbed Sage, Spices (Black Pepper, White Pepper), Stabiliser (Diphosphates), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Filled into Natural Pork casings.
Salchichas bocata
Not available.
FAQ
Which is healthier: Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage or Salchichas bocata?
Overall, Salchichas bocata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichas bocata has fewer calories: 211 kcal versus 243 kcal per 100 g.
Which has less sugar?
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage has less sugar: 0.5 g versus 0.5 g per 100 g.