Comparison

Oseille coupée vs Mélange SALADE "COOK" 20g*

Overall, Mélange SALADE "COOK" 20g* has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Oseille coupée	Mélange SALADE "COOK" 20g*
Nutri-Score	—	—
NOVA group	1	1
Calories	23 kcal	0 kcal
Fat	0.7 g	0 g
Saturated fat	0.1 g	0 g
Sugars	1.5 g	0 g
Salt	0 g	0.1 g
Fiber	1.8 g	2.4 g
Protein	1.8 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mélange SALADE "COOK" 20g* has no calories, while Oseille coupée has 23 kcal.
Mélange SALADE "COOK" 20g* has no fat, while Oseille coupée has 0.7 g.
Mélange SALADE "COOK" 20g* has no sugar, while Oseille coupée has 1.5 g.
Mélange SALADE "COOK" 20g* has 26% more fiber (2.4 g vs 1.8 g).
Oseille coupée has 100% more protein (1.8 g vs 0 g).

Ingredients

Oseille coupée

Oseille

Mélange SALADE "COOK" 20g*

Oignon, basilic, persil, ciboulette

FAQ

Which is healthier: Oseille coupée or Mélange SALADE "COOK" 20g*?

Overall, Mélange SALADE "COOK" 20g* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mélange SALADE "COOK" 20g* has fewer calories: 0 kcal versus 23 kcal per 100 g.

Which has less sugar?

Mélange SALADE "COOK" 20g* has less sugar: 0 g versus 1.5 g per 100 g.

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