Original nutrition shake vs Nu Nectar
Overall, Nu Nectar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Original nutrition shake | Nu Nectar |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 93 kcal | 381 kcal |
| Fat | 2.5 g | 1.1 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 4.2 g | 17.3 g |
| Salt | 88.6 g | 0.9 g |
| Fiber | 0.4 g | 1.2 g |
| Protein | 3.8 g | 12 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original nutrition shake has 76% fewer calories (93 kcal vs 381 kcal).
- Nu Nectar has 57% less fat (1.1 g vs 2.5 g).
- Original nutrition shake has 49% less saturated fat (0.4 g vs 0.8 g).
- Original nutrition shake has 76% less sugar (4.2 g vs 17.3 g).
- Nu Nectar has 99% less salt (0.9 g vs 88.6 g).
- Nu Nectar has 64% more fiber (1.2 g vs 0.4 g).
- Nu Nectar has 68% more protein (12 g vs 3.8 g).
- Nu Nectar has the better Nutri-Score.
- Only Nu Nectar lists: Gluten, Milk.
Ingredients
Original nutrition shake
Vitamins and minerals
Nu Nectar
Cereal extract (65% super grains - wheat, barley & pearl millet), Jaggery, Milk solids, Cocoa, Wheat gluten, Vitamins, Minerals, Inositol, Natural and nature identical flavouring substances (Chocolate and Vanilla), Salt, Raising agent (INS 500(ii)), Choline, Taurine, Phenylalanine, Leucine, Arginine, Threonine, Methionine, Valine, Histidine, Lysine., Protein, Vitamin D, Vitamin K, Taurine, Inositol, Calcium, Phosphorous, Chromium, FOS, Manganese, Folic acid (Vitamin B9), Choline, Iron, Zinc, Magnesium, Iodine, Vitamin C, Vitamin B12, Vitamin B6, Potassium, Chloride, Vitamin A, Vitamin E, Copper, Selenium, Molybdenum, Histidine, Arginine, DL Methionine, Leucine, L-Lysine, DHA 10%, Valine, Biotin (Vitamin B7), Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic acid (Vitamin B5)
FAQ
Which is healthier: Original nutrition shake or Nu Nectar?
Overall, Nu Nectar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original nutrition shake has fewer calories: 93 kcal versus 381 kcal per 100 g.
Which has less sugar?
Original nutrition shake has less sugar: 4.2 g versus 17.3 g per 100 g.