Comparison
Original nutrition shake vs Ensure plus kava
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Original nutrition shake | Ensure plus kava |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 93 kcal | 150 kcal |
| Fat | 2.5 g | 4.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 4.2 g | 6.5 g |
| Salt | 88.6 g | 0.2 g |
| Fiber | 0.4 g | 0 g |
| Protein | 3.8 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original nutrition shake has 38% fewer calories (93 kcal vs 150 kcal).
- Original nutrition shake has 49% less fat (2.5 g vs 4.9 g).
- Original nutrition shake has 35% less sugar (4.2 g vs 6.5 g).
- Ensure plus kava has 100% less salt (0.2 g vs 88.6 g).
- Original nutrition shake has 100% more fiber (0.4 g vs 0 g).
- Ensure plus kava has 39% more protein (6.3 g vs 3.8 g).
- Ensure plus kava has the better Nutri-Score.
Ingredients
Original nutrition shake
Vitamins and minerals
Ensure plus kava
Not available.
FAQ
Which is healthier: Original nutrition shake or Ensure plus kava?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original nutrition shake has fewer calories: 93 kcal versus 150 kcal per 100 g.
Which has less sugar?
Original nutrition shake has less sugar: 4.2 g versus 6.5 g per 100 g.