Original nutrition shake vs Ensure plus jagoda
Overall, Ensure plus jagoda has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Original nutrition shake | Ensure plus jagoda |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 4 |
| Calories | 93 kcal | 150 kcal |
| Fat | 2.5 g | 4.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 4.2 g | 6.5 g |
| Salt | 88.6 g | 0.2 g |
| Fiber | 0.4 g | — |
| Protein | 3.8 g | 6.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original nutrition shake has 38% fewer calories (93 kcal vs 150 kcal).
- Original nutrition shake has 49% less fat (2.5 g vs 4.9 g).
- Original nutrition shake has 35% less sugar (4.2 g vs 6.5 g).
- Ensure plus jagoda has 100% less salt (0.2 g vs 88.6 g).
- Ensure plus jagoda has 39% more protein (6.3 g vs 3.8 g).
- Ensure plus jagoda has the better Nutri-Score.
- Only Ensure plus jagoda lists: Milk, Soybeans.
Ingredients
Original nutrition shake
Vitamins and minerals
Ensure plus jagoda
Voda, maltodekstrin, hidrolizirani kukuruzni škrob, mliječne bjelančevine, saharoza, biljna ulja (repičino ulje, kukuruzno ulje), minerali (natrijev citrat, kalijev citrat, magnezijev klorid, kalijev klorid, dibazični magnezijev fosfat, tribazični kalcijev fosfat, dibazični kalijev fosfat, željezov sulfat, cinkov sulfat, manganov sulfat, bakrov sulfat, natrijev molibdat, kalijev jodid, kromov klorid, natrijev selenat), izolat sojinih bjelančevina, stabilizatori (E460, E466, E418), emulgator: sojin lecitin, arome, kolin klorid, vitamini (C, E, niacinamid, kalcijev pantotenat, B6, B1, B2, vitamin A palmitat, beta-karoten, folna kiselina, K1, biotin, D3, B12), boja: E120.
FAQ
Which is healthier: Original nutrition shake or Ensure plus jagoda?
Overall, Ensure plus jagoda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original nutrition shake has fewer calories: 93 kcal versus 150 kcal per 100 g.
Which has less sugar?
Original nutrition shake has less sugar: 4.2 g versus 6.5 g per 100 g.