Original Mayonnaise vs Honey Squeezy
Overall, Honey Squeezy has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original Mayonnaise | Honey Squeezy |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 2 |
| Calories | 671 kcal | 320 kcal |
| Fat | 73 g | 0 g |
| Saturated fat | 5.6 g | 0 g |
| Sugars | 2.9 g | 80 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.6 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Squeezy has 52% fewer calories (320 kcal vs 671 kcal).
- Honey Squeezy has no fat, while Original Mayonnaise has 73 g.
- Honey Squeezy has no saturated fat, while Original Mayonnaise has 5.6 g.
- Original Mayonnaise has 96% less sugar (2.9 g vs 80 g).
- Honey Squeezy has 96% less salt (0 g vs 0.9 g).
- Original Mayonnaise has 100% more protein (0.6 g vs 0 g).
- Honey Squeezy is less processed (lower NOVA group).
- Only Original Mayonnaise lists: Eggs, Mustard.
Ingredients
Original Mayonnaise
рапично масло 76%, вода 9.6%, спиртен оцет 5.6%, захар, пастьоризиран яйчен жълтък 3%, горчица (вода, синапени семена, спиртен оцет, сол, ароматизанти, подправки), сол, ароматизанти, антиоксидант (калциев динатриев EDTA (E385), оцветител (каротини (E160a))
Honey Squeezy
Honey (100%)
FAQ
Which is healthier: Original Mayonnaise or Honey Squeezy?
Overall, Honey Squeezy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Squeezy has fewer calories: 320 kcal versus 671 kcal per 100 g.
Which has less sugar?
Original Mayonnaise has less sugar: 2.9 g versus 80 g per 100 g.