Original cooking spray vs Crème ferme et oncteuse
Overall, Crème ferme et oncteuse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original cooking spray | Crème ferme et oncteuse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 792 kcal | 305 kcal |
| Fat | 79 g | 28 g |
| Saturated fat | 5 g | 20 g |
| Sugars | 0 g | 11 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème ferme et oncteuse has 61% fewer calories (305 kcal vs 792 kcal).
- Crème ferme et oncteuse has 65% less fat (28 g vs 79 g).
- Original cooking spray has 75% less saturated fat (5 g vs 20 g).
- Original cooking spray has no sugar, while Crème ferme et oncteuse has 11 g.
- Crème ferme et oncteuse has 100% more protein (2.3 g vs 0 g).
- Crème ferme et oncteuse is less processed (lower NOVA group).
- Only Original cooking spray lists: Soybeans.
Ingredients
Original cooking spray
canola oil*, palm oil*, coconut oil*, lecithin from soybeans (non-stick agent), dimethyl silicone (for anti-foaming), contains soy, also contains propellant to dispense spray, *adds a trivial amount of fat,
Crème ferme et oncteuse
REFINED AVOCADO OIL
FAQ
Which is healthier: Original cooking spray or Crème ferme et oncteuse?
Overall, Crème ferme et oncteuse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème ferme et oncteuse has fewer calories: 305 kcal versus 792 kcal per 100 g.
Which has less sugar?
Original cooking spray has less sugar: 0 g versus 11 g per 100 g.