Organic Sour Cream vs British Reduced Fat Crème Fraîche
Overall, British Reduced Fat Crème Fraîche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Organic Sour Cream
British Reduced Fat Crème Fraîche
Nutrition per 100 g
| Nutrient | Organic Sour Cream | British Reduced Fat Crème Fr... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 214 kcal | 178 kcal |
| Fat | 17.9 g | 15.5 g |
| Saturated fat | 10.7 g | 3.1 g |
| Sugars | 3.6 g | 1 g |
| Salt | 0.1 g | — |
| Fiber | — | 0.2 g |
| Protein | 3.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Reduced Fat Crème Fraîche has 17% fewer calories (178 kcal vs 214 kcal).
- British Reduced Fat Crème Fraîche has 13% less fat (15.5 g vs 17.9 g).
- British Reduced Fat Crème Fraîche has 71% less saturated fat (3.1 g vs 10.7 g).
- British Reduced Fat Crème Fraîche has 72% less sugar (1 g vs 3.6 g).
- Organic Sour Cream has 24% more protein (3.6 g vs 2.7 g).
- Only Organic Sour Cream lists: Milk.
Ingredients
Organic Sour Cream
organic whole milk, organic cream, organic nonfat milk, died organic by mosa l, cremoris), enzymes live , active cultures (l, lactis and d ma organics, llc a 52247 #55-372 contains: milk daily value amount/serving 6% total carbohydrate 2g 15% dietary fiber og total sugars 19 7% 1% protein 19 % daily value 1% 0% includes og added sugars 0% 2% ka um 40mg 2%-iron omg 0% - potassium 50mg 0% how much a nutrient in a serving of food contributes to a ad for general nutrition advice 00000 00000 b
British Reduced Fat Crème Fraîche
Not available.
FAQ
Which is healthier: Organic Sour Cream or British Reduced Fat Crème Fraîche?
Overall, British Reduced Fat Crème Fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Reduced Fat Crème Fraîche has fewer calories: 178 kcal versus 214 kcal per 100 g.
Which has less sugar?
British Reduced Fat Crème Fraîche has less sugar: 1 g versus 3.6 g per 100 g.