Organic shiitake sesame dressing vs Organic Sesame Tamari Vinaigrette
Overall, Organic Sesame Tamari Vinaigrette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic shiitake sesame dres... | Organic Sesame Tamari Vinaig... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 367 kcal |
| Fat | 44.8 g | 40 g |
| Saturated fat | 3.5 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 3.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sesame Tamari Vinaigrette has 11% fewer calories (367 kcal vs 414 kcal).
- Organic Sesame Tamari Vinaigrette has 11% less fat (40 g vs 44.8 g).
- Organic shiitake sesame dressing has 48% less saturated fat (3.5 g vs 6.7 g).
- Organic Sesame Tamari Vinaigrette has 47% less salt (1.2 g vs 2.2 g).
- Organic shiitake sesame dressing has 100% more protein (3.5 g vs 0 g).
- Organic Sesame Tamari Vinaigrette has the better Nutri-Score.
- Only Organic shiitake sesame dressing lists: Gluten.
Ingredients
Organic shiitake sesame dressing
Expeller-pressed canola oil*, apple cider vinegar*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), water, expeller-pressed toasted sesame seed oil*, toasted sesame seeds*, dried shiitake mushrooms*, xanthan gum. *organic
Organic Sesame Tamari Vinaigrette
Sesame seed oil*, water, rice vinegar*, tamari soy sauce* (water, soybeans*, salt and alcohol* (to retain freshness)), sunflower protein*, natural flavor*, xanthan gum.
FAQ
Which is healthier: Organic shiitake sesame dressing or Organic Sesame Tamari Vinaigrette?
Overall, Organic Sesame Tamari Vinaigrette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Sesame Tamari Vinaigrette has fewer calories: 367 kcal versus 414 kcal per 100 g.
Which has less sugar?
Organic shiitake sesame dressing has less sugar: 0 g versus 0 g per 100 g.