Asian Sesame Vinaigrette Dressing vs Organic shiitake sesame dressing
Overall, Asian Sesame Vinaigrette Dressing has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Asian Sesame Vinaigrette Dressing
Organic shiitake sesame dressing
Nutrition per 100 g
| Nutrient | Asian Sesame Vinaigrette Dre... | Organic shiitake sesame dres... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 414 kcal |
| Fat | 15 g | 44.8 g |
| Saturated fat | 1.7 g | 3.5 g |
| Sugars | 10 g | 0 g |
| Salt | 1.3 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 3.5 g |
| Additives | 3 | 1 |
| Allergens | Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asian Sesame Vinaigrette Dressing has 60% fewer calories (167 kcal vs 414 kcal).
- Asian Sesame Vinaigrette Dressing has 67% less fat (15 g vs 44.8 g).
- Asian Sesame Vinaigrette Dressing has 52% less saturated fat (1.7 g vs 3.5 g).
- Organic shiitake sesame dressing has no sugar, while Asian Sesame Vinaigrette Dressing has 10 g.
- Asian Sesame Vinaigrette Dressing has 41% less salt (1.3 g vs 2.2 g).
- Organic shiitake sesame dressing has 100% more protein (3.5 g vs 0 g).
- Asian Sesame Vinaigrette Dressing has the better Nutri-Score.
- Only Organic shiitake sesame dressing lists: Gluten.
Ingredients
Asian Sesame Vinaigrette Dressing
Water, distilled vinegar, soybean oil, dried cane syrup, sesame oil, contains less than 2% of black pepper, dehydrated onion, dehydrated parsley, rosemary extract, salt, stevia leaf extract, xanthan gum.
Organic shiitake sesame dressing
Expeller-pressed canola oil*, apple cider vinegar*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), water, expeller-pressed toasted sesame seed oil*, toasted sesame seeds*, dried shiitake mushrooms*, xanthan gum. *organic
FAQ
Which is healthier: Asian Sesame Vinaigrette Dressing or Organic shiitake sesame dressing?
Overall, Asian Sesame Vinaigrette Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asian Sesame Vinaigrette Dressing has fewer calories: 167 kcal versus 414 kcal per 100 g.
Which has less sugar?
Organic shiitake sesame dressing has less sugar: 0 g versus 10 g per 100 g.