Organic shiitake sesame dressing vs Sesame Ginger Dressing & Marinade with Avocado Oil
Overall, Organic shiitake sesame dressing has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Organic shiitake sesame dressing
Sesame Ginger Dressing & Marinade with Avocado Oil
Nutrition per 100 g
| Nutrient | Organic shiitake sesame dres... | Sesame Ginger Dressing & Mar... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 624 kcal |
| Fat | 44.8 g | 62.4 g |
| Saturated fat | 3.5 g | 9.4 g |
| Sugars | 0 g | 6.2 g |
| Salt | 2.2 g | 1.7 g |
| Fiber | 0 g | 12.5 g |
| Protein | 3.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic shiitake sesame dressing has 34% fewer calories (414 kcal vs 624 kcal).
- Organic shiitake sesame dressing has 28% less fat (44.8 g vs 62.4 g).
- Organic shiitake sesame dressing has 63% less saturated fat (3.5 g vs 9.4 g).
- Organic shiitake sesame dressing has no sugar, while Sesame Ginger Dressing & Marinade with Avocado Oil has 6.2 g.
- Sesame Ginger Dressing & Marinade with Avocado Oil has 23% less salt (1.7 g vs 2.2 g).
- Sesame Ginger Dressing & Marinade with Avocado Oil has 100% more fiber (12.5 g vs 0 g).
- Organic shiitake sesame dressing has 100% more protein (3.5 g vs 0 g).
- Only Organic shiitake sesame dressing lists: Gluten, Soybeans.
Ingredients
Organic shiitake sesame dressing
Expeller-pressed canola oil*, apple cider vinegar*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), water, expeller-pressed toasted sesame seed oil*, toasted sesame seeds*, dried shiitake mushrooms*, xanthan gum. *organic
Sesame Ginger Dressing & Marinade with Avocado Oil
Water, avocado oil, organic sesame oil, organic apple cider vinegar, organic distilled vinegar, organic coconut aminos (organic coconut sap, sea salt), organic honey, organic ginger, organic sesame seeds, sea salt, organic guar gum, organic coriander, organic garlic, organic black pepper
FAQ
Which is healthier: Organic shiitake sesame dressing or Sesame Ginger Dressing & Marinade with Avocado Oil?
Overall, Organic shiitake sesame dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic shiitake sesame dressing has fewer calories: 414 kcal versus 624 kcal per 100 g.
Which has less sugar?
Organic shiitake sesame dressing has less sugar: 0 g versus 6.2 g per 100 g.