Comparison

Sesame Ginger Vinaigrette vs Sesame Ginger Dressing & Marinade with Avocado Oil

Overall, Sesame Ginger Vinaigrette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientSesame Ginger VinaigretteSesame Ginger Dressing & Mar...
Nutri-Score d e
NOVA group 4 4
Calories 290 kcal 624 kcal
Fat 25.8 g 62.4 g
Saturated fat 3.2 g 9.4 g
Sugars 9.7 g 6.2 g
Salt 2.1 g 1.7 g
Fiber 0 g 12.5 g
Protein 3.2 g 0 g
Additives11
AllergensSesame seeds, SoybeansSesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sesame Ginger Vinaigrette has 54% fewer calories (290 kcal vs 624 kcal).
  • Sesame Ginger Vinaigrette has 59% less fat (25.8 g vs 62.4 g).
  • Sesame Ginger Vinaigrette has 66% less saturated fat (3.2 g vs 9.4 g).
  • Sesame Ginger Dressing & Marinade with Avocado Oil has 36% less sugar (6.2 g vs 9.7 g).
  • Sesame Ginger Dressing & Marinade with Avocado Oil has 16% less salt (1.7 g vs 2.1 g).
  • Sesame Ginger Dressing & Marinade with Avocado Oil has 100% more fiber (12.5 g vs 0 g).
  • Sesame Ginger Vinaigrette has 100% more protein (3.2 g vs 0 g).
  • Sesame Ginger Vinaigrette has the better Nutri-Score.
  • Only Sesame Ginger Vinaigrette lists: Soybeans.

Ingredients

Sesame Ginger Vinaigrette

Water, expeller-pressed soybean oil*, tamari soy sauce* (water, soybeans*, salt, alcohol*), honey*, rice vinegar*, expeller-pressed toasted sesame seed oil*, ginger*, xanthan gum.*organic

Sesame Ginger Dressing & Marinade with Avocado Oil

Water, avocado oil, organic sesame oil, organic apple cider vinegar, organic distilled vinegar, organic coconut aminos (organic coconut sap, sea salt), organic honey, organic ginger, organic sesame seeds, sea salt, organic guar gum, organic coriander, organic garlic, organic black pepper

FAQ

Which is healthier: Sesame Ginger Vinaigrette or Sesame Ginger Dressing & Marinade with Avocado Oil?

Overall, Sesame Ginger Vinaigrette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sesame Ginger Vinaigrette has fewer calories: 290 kcal versus 624 kcal per 100 g.

Which has less sugar?

Sesame Ginger Dressing & Marinade with Avocado Oil has less sugar: 6.2 g versus 9.7 g per 100 g.

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