Organic Root Veggies & Apple vs Berry, Apple, Banana smoothie
Overall, Organic Root Veggies & Apple has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Organic Root Veggies & Apple
Berry, Apple, Banana smoothie
Nutrition per 100 g
| Nutrient | Organic Root Veggies & Apple | Berry, Apple, Banana smoothi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 62 kcal | 89 kcal |
| Fat | 0 g | 2.2 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 6.2 g | 13.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.7 g | 1.8 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Root Veggies & Apple has 30% fewer calories (62 kcal vs 89 kcal).
- Organic Root Veggies & Apple has no fat, while Berry, Apple, Banana smoothie has 2.2 g.
- Organic Root Veggies & Apple has no saturated fat, while Berry, Apple, Banana smoothie has 1.3 g.
- Organic Root Veggies & Apple has 53% less sugar (6.2 g vs 13.3 g).
- Organic Root Veggies & Apple has 33% more fiber (2.7 g vs 1.8 g).
- Organic Root Veggies & Apple is less processed (lower NOVA group).
- Only Berry, Apple, Banana smoothie lists: Milk.
Ingredients
Organic Root Veggies & Apple
ORGANIC CARROT PUREE, ORGANIC, APPLE PUREE, ORGANIC, SWEET POTATO PUREE, ORGANIC, LEMON JUICE CONCENTRATE
Berry, Apple, Banana smoothie
STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, BANANA PUREE, YOGURT (WHOLE MILK, LACTIC CULTURES), ASCORBIC ACID (TO PRESERVE COLOR), LEMON JUICE CONCENTRATE
FAQ
Which is healthier: Organic Root Veggies & Apple or Berry, Apple, Banana smoothie?
Overall, Organic Root Veggies & Apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Root Veggies & Apple has fewer calories: 62 kcal versus 89 kcal per 100 g.
Which has less sugar?
Organic Root Veggies & Apple has less sugar: 6.2 g versus 13.3 g per 100 g.