Banana Mango vs Berry, Apple, Banana smoothie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Banana Mango | Berry, Apple, Banana smoothi... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 3 |
| Calories | 429 kcal | 89 kcal |
| Fat | 0 g | 2.2 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 57.1 g | 13.3 g |
| Salt | 0.7 g | 0 g |
| Fiber | 2.3 g | 1.8 g |
| Protein | 14.3 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berry, Apple, Banana smoothie has 79% fewer calories (89 kcal vs 429 kcal).
- Banana Mango has no fat, while Berry, Apple, Banana smoothie has 2.2 g.
- Banana Mango has no saturated fat, while Berry, Apple, Banana smoothie has 1.3 g.
- Berry, Apple, Banana smoothie has 77% less sugar (13.3 g vs 57.1 g).
- Berry, Apple, Banana smoothie has 96% less salt (0 g vs 0.7 g).
- Banana Mango has 22% more fiber (2.3 g vs 1.8 g).
- Banana Mango has 94% more protein (14.3 g vs 0.9 g).
- Berry, Apple, Banana smoothie has the better Nutri-Score.
- Banana Mango is less processed (lower NOVA group).
- Only Berry, Apple, Banana smoothie lists: Milk.
Ingredients
Banana Mango
Organic mango puree, organic lime juice.
Berry, Apple, Banana smoothie
STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, BANANA PUREE, YOGURT (WHOLE MILK, LACTIC CULTURES), ASCORBIC ACID (TO PRESERVE COLOR), LEMON JUICE CONCENTRATE
FAQ
Which is healthier: Banana Mango or Berry, Apple, Banana smoothie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berry, Apple, Banana smoothie has fewer calories: 89 kcal versus 429 kcal per 100 g.
Which has less sugar?
Berry, Apple, Banana smoothie has less sugar: 13.3 g versus 57.1 g per 100 g.