Berry, Apple, Banana smoothie vs Pear Blueberry Spinach
Overall, Pear Blueberry Spinach has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Berry, Apple, Banana smoothie
Pear Blueberry Spinach
Nutrition per 100 g
| Nutrient | Berry, Apple, Banana smoothi... | Pear Blueberry Spinach |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 89 kcal | 62 kcal |
| Fat | 2.2 g | 0 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 13.3 g | 11.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 0.9 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pear Blueberry Spinach has 30% fewer calories (62 kcal vs 89 kcal).
- Pear Blueberry Spinach has no fat, while Berry, Apple, Banana smoothie has 2.2 g.
- Pear Blueberry Spinach has no saturated fat, while Berry, Apple, Banana smoothie has 1.3 g.
- Pear Blueberry Spinach has 14% less sugar (11.5 g vs 13.3 g).
- Berry, Apple, Banana smoothie has 51% more protein (0.9 g vs 0.4 g).
- Pear Blueberry Spinach is less processed (lower NOVA group).
- Only Berry, Apple, Banana smoothie lists: Milk.
Ingredients
Berry, Apple, Banana smoothie
STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, BANANA PUREE, YOGURT (WHOLE MILK, LACTIC CULTURES), ASCORBIC ACID (TO PRESERVE COLOR), LEMON JUICE CONCENTRATE
Pear Blueberry Spinach
ORGANIC PEAR PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID
FAQ
Which is healthier: Berry, Apple, Banana smoothie or Pear Blueberry Spinach?
Overall, Pear Blueberry Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pear Blueberry Spinach has fewer calories: 62 kcal versus 89 kcal per 100 g.
Which has less sugar?
Pear Blueberry Spinach has less sugar: 11.5 g versus 13.3 g per 100 g.