Organic Roasted Salted Hazelnuts vs Avellanes sense closca crues
Overall, Avellanes sense closca crues has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Organic Roasted Salted Hazelnuts
Avellanes sense closca crues
Nutrition per 100 g
| Nutrient | Organic Roasted Salted Hazel... | Avellanes sense closca crues |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 565 kcal | 697 kcal |
| Fat | 54.6 g | 61 g |
| Saturated fat | 5.7 g | 4.5 g |
| Sugars | 3.3 g | 4 g |
| Salt | 16.3 g | 0 g |
| Fiber | 7.7 g | 10 g |
| Protein | 9.6 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Roasted Salted Hazelnuts has 19% fewer calories (565 kcal vs 697 kcal).
- Organic Roasted Salted Hazelnuts has 11% less fat (54.6 g vs 61 g).
- Avellanes sense closca crues has 21% less saturated fat (4.5 g vs 5.7 g).
- Organic Roasted Salted Hazelnuts has 18% less sugar (3.3 g vs 4 g).
- Avellanes sense closca crues has 100% less salt (0 g vs 16.3 g).
- Avellanes sense closca crues has 23% more fiber (10 g vs 7.7 g).
- Avellanes sense closca crues has 36% more protein (15 g vs 9.6 g).
- Avellanes sense closca crues has the better Nutri-Score.
- Avellanes sense closca crues is less processed (lower NOVA group).
- Only Avellanes sense closca crues lists: Peanuts.
Ingredients
Organic Roasted Salted Hazelnuts
Roasted organic hazelnuts, organic extra virgin olive oil, salt.
Avellanes sense closca crues
Avellanes sense closca
FAQ
Which is healthier: Organic Roasted Salted Hazelnuts or Avellanes sense closca crues?
Overall, Avellanes sense closca crues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Roasted Salted Hazelnuts has fewer calories: 565 kcal versus 697 kcal per 100 g.
Which has less sugar?
Organic Roasted Salted Hazelnuts has less sugar: 3.3 g versus 4 g per 100 g.