Organic Raisins vs Duo de raisins moelleux
Overall, Organic Raisins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Raisins | Duo de raisins moelleux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 300 kcal | 264 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 65 g | 55 g |
| Salt | 0.2 g | 0 g |
| Fiber | 5 g | 3.5 g |
| Protein | 2.5 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de raisins moelleux has 12% fewer calories (264 kcal vs 300 kcal).
- Organic Raisins has no fat, while Duo de raisins moelleux has 0.6 g.
- Duo de raisins moelleux has 15% less sugar (55 g vs 65 g).
- Organic Raisins has 30% more fiber (5 g vs 3.5 g).
- Organic Raisins has 20% more protein (2.5 g vs 2 g).
- Organic Raisins is less processed (lower NOVA group).
- Only Duo de raisins moelleux lists: Sulphur dioxide and sulphites.
Ingredients
Organic Raisins
CALIFORNIA ORGANIC RAISINS.
Duo de raisins moelleux
Raisins secs 89 % (raisins Flame, raisins Golden, huile de tournesol, conservateur : anhydride sulfureux), eau, conservateur: E202.
FAQ
Which is healthier: Organic Raisins or Duo de raisins moelleux?
Overall, Organic Raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de raisins moelleux has fewer calories: 264 kcal versus 300 kcal per 100 g.
Which has less sugar?
Duo de raisins moelleux has less sugar: 55 g versus 65 g per 100 g.