Comparison

Organic protein vs Raw Turmeric & Ginger

Overall, Raw Turmeric & Ginger has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Organic protein	Raw Turmeric & Ginger
Nutri-Score	—	—
NOVA group	—	—
Calories	475 kcal	27 kcal
Fat	22.5 g	0.5 g
Saturated fat	17.5 g	—
Sugars	5 g	4.3 g
Salt	2.2 g	—
Fiber	2.5 g	—
Protein	50 g	0.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Raw Turmeric & Ginger has 94% fewer calories (27 kcal vs 475 kcal).
Raw Turmeric & Ginger has 98% less fat (0.5 g vs 22.5 g).
Raw Turmeric & Ginger has 13% less sugar (4.3 g vs 5 g).
Organic protein has 98% more protein (50 g vs 0.8 g).

Ingredients

Organic protein

Not available.

Raw Turmeric & Ginger

theturmeric.co 黑罪

FAQ

Which is healthier: Organic protein or Raw Turmeric & Ginger?

Overall, Raw Turmeric & Ginger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raw Turmeric & Ginger has fewer calories: 27 kcal versus 475 kcal per 100 g.

Which has less sugar?

Raw Turmeric & Ginger has less sugar: 4.3 g versus 5 g per 100 g.

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