Organic Muffins Blueberry vs Nutella muffin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic Muffins Blueberry | Nutella muffin |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 409 kcal |
| Fat | 19 g | 20.2 g |
| Saturated fat | 12 g | 8.5 g |
| Sugars | 24 g | 33.5 g |
| Salt | 0.3 g | 0.6 g |
| Protein | 4.6 g | 5.8 g |
| Additives | 6 | 10 |
| Allergens | Eggs | Eggs, Gluten, Milk, Nuts, Soybeans, FROMENT, LACTOSERUM, LAIT, NOISETTES, ŒUFS |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella muffin has 29% less saturated fat (8.5 g vs 12 g).
- Organic Muffins Blueberry has 28% less sugar (24 g vs 33.5 g).
- Organic Muffins Blueberry has 59% less salt (0.3 g vs 0.6 g).
- Nutella muffin has 21% more protein (5.8 g vs 4.6 g).
- Only Nutella muffin lists: Gluten, Milk, Nuts, Soybeans, FROMENT, LACTOSERUM, LAIT, NOISETTES, ŒUFS.
Ingredients
Organic Muffins Blueberry
Œuf entier, huile de palme, eau, huile de tournesol, lecithines de tournesol, sel, jus de citron concentré, sucre de canne", 19% de myrtilles, farine de riz, farine de maïs, amidon de mais, extrait de citron, sucre de canne, vanille en poudre, gomme guar, jus de citron concentré, amidon de mais, tartrates de potassium, bicarbonate de sodium, sel de mer
Nutella muffin
Farine de FROMENT 20%, sucre, pâte à tartiner aux NOISETTES et au cacao 17% (sucre, huile de palme, NOISETTES 13%**, LAIT écrémé en poudre 8,7%**, cacao maigre 7,4%**, émulsifiants: lecithines [SOJA]; vanilline), graisses végétales (palme, coco), levain 9% (eau, farine de FROMENT), LAIT écrémé fermenté traité thermiquement 9%, ŒUFS 6,5%, jaune d'ŒUFS 2%, amidon modifié, LACTOSERUM en poudre, poudres à lever: diphosphate disodique, carbonate acide de sodium; émulsifiants: mono - et diglycérides d'acides gras; gluten de FROMENT, arômes, épaississants: gomme guar, gomme xanthane; sel. **Correspond à 2,2% de noisettes, 1,5% de lait écrémé en poudre et 1,2% de cacao maigre dans le produit fini. Peut contenir des ARACHIDES, AMANDES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES, NOIX DE MACADAMIA, MOUTARDE, graines de SESAME. BEND Gebakken gebak, gevuld met Nutella® hazelnootpasta met cacao, diepgevroren. Ingrediënten: TARWEMEEL 20%, suiker, HAZELNOOTPASTA met cacao 17% (suiker, palmolie, HAZELNOTEN 13%**, magere MELKPOEDER 8,7%** magere cacao 7,4%**, emulgatoren: lecithinen [SOJA]; vanilline), plantaardige vetten (palm, kokos), gist 9% (water, TARWEMEEL), Warmtebehandelde gefermenteerde magere MELK 9%, EIEREN 6,5%, EIGEEL 2%, gemodificeerd zetmeel, WEIPOEDER, rijsmiddelen: dinatriumdifosfaat, natriumwaterstofcarbonaat; emulgator: mono - en diglyceriden van vetzuren; TARWEGLUTEN, aroma's, verdikkingsmiddelen: guarpitmeel, xanthaangom; zout. **Komt overeen met 2,2% hazelnoten, 1,5% mageremelkpoeder en 1,2% magere cacao in het eindproduct. Kan AARDNOTEN, AMANDELEN, WALNOTEN, CASHEWNOTEN, PECANNOTEN, PARANOTEN PISTACHENOTEN, MACADAMIANOTEN, MOSTERD, SESAMZAAD bevatten. FR: Service consommateurs NUTELLAⓇ à votre écoute 0800 553 553 Service & appel gratuits BE: 0800-21042 GRATUIT/GRATIS-www.ferrero.be NL/LUX: 00800-2104-2104 GRATIS/GRATUIT-Www.ferrero.nl L 264 ge
FAQ
Which is healthier: Organic Muffins Blueberry or Nutella muffin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Muffins Blueberry has fewer calories: 377 kcal versus 409 kcal per 100 g.
Which has less sugar?
Organic Muffins Blueberry has less sugar: 24 g versus 33.5 g per 100 g.