Comparison

Organic Manioc Chips vs Natural Vege Chips

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientOrganic Manioc ChipsNatural Vege Chips
Nutri-Score d d
NOVA group 3 3
Calories 498 kcal 332 kcal
Fat 24 g 18.8 g
Saturated fat 9.4 g 1.7 g
Sugars 1.1 g 7.3 g
Salt 0.6 g 1.4 g
Fiber 5.1 g 4.2 g
Protein 1.4 g 1.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Natural Vege Chips has 33% fewer calories (332 kcal vs 498 kcal).
  • Natural Vege Chips has 22% less fat (18.8 g vs 24 g).
  • Natural Vege Chips has 82% less saturated fat (1.7 g vs 9.4 g).
  • Organic Manioc Chips has 85% less sugar (1.1 g vs 7.3 g).
  • Organic Manioc Chips has 55% less salt (0.6 g vs 1.4 g).
  • Organic Manioc Chips has 18% more fiber (5.1 g vs 4.2 g).

Ingredients

Organic Manioc Chips

manioc* (70 %), huile de graines de tournesol*, sel de mer (1,5 %)

Natural Vege Chips

Cassava,Tapioca Flour, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Sugar, Shallot Leaf, Salt.

FAQ

Which is healthier: Organic Manioc Chips or Natural Vege Chips?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Natural Vege Chips has fewer calories: 332 kcal versus 498 kcal per 100 g.

Which has less sugar?

Organic Manioc Chips has less sugar: 1.1 g versus 7.3 g per 100 g.

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