Comparison
Organic fenugreek seeds vs Kasoori methi (feuilles de fenugrec)
Overall, Kasoori methi (feuilles de fenugrec) has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Organic fenugreek seeds
Zaadana · 200 g
Better choice 
Kasoori methi (feuilles de fenugrec)
MDH · 100g
Nutrition per 100 g
| Nutrient | Organic fenugreek seeds | Kasoori methi (feuilles de f... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 323 kcal | 325 kcal |
| Fat | 5.8 g | 6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | — | 0 g |
| Fiber | 7.2 g | 7.2 g |
| Protein | 26 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kasoori methi (feuilles de fenugrec) has 10% more protein (29 g vs 26 g).
Ingredients
Organic fenugreek seeds
Not available.
Kasoori methi (feuilles de fenugrec)
Not available.
FAQ
Which is healthier: Organic fenugreek seeds or Kasoori methi (feuilles de fenugrec)?
Overall, Kasoori methi (feuilles de fenugrec) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic fenugreek seeds has fewer calories: 323 kcal versus 325 kcal per 100 g.
Which has less sugar?
Organic fenugreek seeds has less sugar: 0 g versus 0 g per 100 g.
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