Comparison

Organic Eggs vs Large Brown Eggs

Overall, Large Brown Eggs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientOrganic EggsLarge Brown Eggs
Nutri-Score a a
NOVA group 1 —
Calories 140 kcal 120 kcal
Fat 10 g 8 g
Saturated fat 3 g 2 g
Sugars 0 g 0 g
Salt 0.4 g 0.3 g
Fiber 0 g 0 g
Protein 12 g 12 g
Additives00
AllergensEggsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Large Brown Eggs has 14% fewer calories (120 kcal vs 140 kcal).
  • Large Brown Eggs has 20% less fat (8 g vs 10 g).
  • Large Brown Eggs has 33% less saturated fat (2 g vs 3 g).
  • Only Organic Eggs lists: Eggs.

Ingredients

Organic Eggs

eggs

Large Brown Eggs

Not available.

FAQ

Which is healthier: Organic Eggs or Large Brown Eggs?

Overall, Large Brown Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Large Brown Eggs has fewer calories: 120 kcal versus 140 kcal per 100 g.

Which has less sugar?

Organic Eggs has less sugar: 0 g versus 0 g per 100 g.

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