Organic vs Banane kiwi fraises
Overall, Organic has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic | Banane kiwi fraises |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 58 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic has 22% fewer calories (45 kcal vs 58 kcal).
- Banane kiwi fraises has 60% less fat (0.2 g vs 0.5 g).
- Organic has 27% less sugar (9 g vs 12.3 g).
Ingredients
Organic
78% appels*, 22% aardbeien*, <1% geconcentreerd citroensap*.* = biologisch. Glutenvrij
Banane kiwi fraises
33% banaan, 28,46% appel, 20% aardbei, 17% kiwi, paarse wortel, L-ascorbinezuur, geconcentreerd citroensap.
FAQ
Which is healthier: Organic or Banane kiwi fraises?
Overall, Organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic has fewer calories: 45 kcal versus 58 kcal per 100 g.
Which has less sugar?
Organic has less sugar: 9 g versus 12.3 g per 100 g.