Banane kiwi fraises vs Olvarit 4+ Maanden Variatiemenu Fruit 12 x 125g
Neither product is clearly better overall — it depends on what matters most to you.
Banane kiwi fraises
Olvarit 4+ Maanden Variatiemenu Fruit 12 x 125g
Nutrition per 100 g
| Nutrient | Banane kiwi fraises | Olvarit 4+ Maanden Variatiem... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 90 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12.3 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 2.7 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banane kiwi fraises has 35% fewer calories (58 kcal vs 90 kcal).
- Banane kiwi fraises has 20% less sugar (12.3 g vs 15.5 g).
- Olvarit 4+ Maanden Variatiemenu Fruit 12 x 125g has 29% more fiber (2.7 g vs 1.9 g).
- Olvarit 4+ Maanden Variatiemenu Fruit 12 x 125g has 43% more protein (1.1 g vs 0.6 g).
Ingredients
Banane kiwi fraises
33% banaan, 28,46% appel, 20% aardbei, 17% kiwi, paarse wortel, L-ascorbinezuur, geconcentreerd citroensap.
Olvarit 4+ Maanden Variatiemenu Fruit 12 x 125g
98,9% banaan, geconcentreerd citroensap, vitamine C.
FAQ
Which is healthier: Banane kiwi fraises or Olvarit 4+ Maanden Variatiemenu Fruit 12 x 125g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banane kiwi fraises has fewer calories: 58 kcal versus 90 kcal per 100 g.
Which has less sugar?
Banane kiwi fraises has less sugar: 12.3 g versus 15.5 g per 100 g.