Compote mangues, poires et papayes bio vs Banane kiwi fraises
Overall, Compote mangues, poires et papayes bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Compote mangues, poires et papayes bio
Banane kiwi fraises
Nutrition per 100 g
| Nutrient | Compote mangues, poires et p... | Banane kiwi fraises |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 58 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.6 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 1.9 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote mangues, poires et papayes bio has 24% fewer calories (44 kcal vs 58 kcal).
- Banane kiwi fraises has 60% less fat (0.2 g vs 0.5 g).
- Compote mangues, poires et papayes bio has 30% less sugar (8.6 g vs 12.3 g).
- Compote mangues, poires et papayes bio has 27% more fiber (2.6 g vs 1.9 g).
Ingredients
Compote mangues, poires et papayes bio
78% peren*, 11% papaja*, 11% mango*, <1% geconcentreerd citroensap* *= biologisch.
Banane kiwi fraises
33% banaan, 28,46% appel, 20% aardbei, 17% kiwi, paarse wortel, L-ascorbinezuur, geconcentreerd citroensap.
FAQ
Which is healthier: Compote mangues, poires et papayes bio or Banane kiwi fraises?
Overall, Compote mangues, poires et papayes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote mangues, poires et papayes bio has fewer calories: 44 kcal versus 58 kcal per 100 g.
Which has less sugar?
Compote mangues, poires et papayes bio has less sugar: 8.6 g versus 12.3 g per 100 g.