Oreo vs Macaron aux amandes et chocolat sans gluten
Overall, Macaron aux amandes et chocolat sans gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oreo | Macaron aux amandes et choco... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 450 kcal |
| Fat | 20.6 g | 23 g |
| Saturated fat | 5.9 g | 2.2 g |
| Sugars | 41.2 g | 45 g |
| Salt | 1 g | 0.1 g |
| Fiber | 2.9 g | 5.5 g |
| Protein | 2.9 g | 13 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo has 10% less fat (20.6 g vs 23 g).
- Macaron aux amandes et chocolat sans gluten has 63% less saturated fat (2.2 g vs 5.9 g).
- Macaron aux amandes et chocolat sans gluten has 90% less salt (0.1 g vs 1 g).
- Macaron aux amandes et chocolat sans gluten has 47% more fiber (5.5 g vs 2.9 g).
- Macaron aux amandes et chocolat sans gluten has 77% more protein (13 g vs 2.9 g).
- Macaron aux amandes et chocolat sans gluten has the better Nutri-Score.
- Macaron aux amandes et chocolat sans gluten is less processed (lower NOVA group).
- Only Oreo lists: Gluten, Soybeans.
- Only Macaron aux amandes et chocolat sans gluten lists: Eggs, Nuts.
Ingredients
Oreo
Unbleached enriched flour (wheat flour, reduced iron, thiamine mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid), sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Contains: wheat, soy.
Macaron aux amandes et chocolat sans gluten
AMANDES 38% - sucre - blanc d'OEUF - chocolat en poudre 15,3% (sucre, cacao en poudre 4,9%) - miel de provence i. G. P. - extrait de vanille. Sans gluten. Traces de NOISETTES.
FAQ
Which is healthier: Oreo or Macaron aux amandes et chocolat sans gluten?
Overall, Macaron aux amandes et chocolat sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaron aux amandes et chocolat sans gluten has fewer calories: 450 kcal versus 471 kcal per 100 g.
Which has less sugar?
Oreo has less sugar: 41.2 g versus 45 g per 100 g.