Oregon Hazelnuts Dry Roasted & Unsalted vs Haselnusskerne geröstet, ungesalzen
Overall, Oregon Hazelnuts Dry Roasted & Unsalted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Oregon Hazelnuts Dry Roasted & Unsalted
Haselnusskerne geröstet, ungesalzen
Nutrition per 100 g
| Nutrient | Oregon Hazelnuts Dry Roasted... | Haselnusskerne geröstet, ung... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 633 kcal | 722 kcal |
| Fat | 63.3 g | 71 g |
| Saturated fat | 5 g | 6.8 g |
| Sugars | 3.3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 8.2 g |
| Protein | 16.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oregon Hazelnuts Dry Roasted & Unsalted has 12% fewer calories (633 kcal vs 722 kcal).
- Oregon Hazelnuts Dry Roasted & Unsalted has 11% less fat (63.3 g vs 71 g).
- Oregon Hazelnuts Dry Roasted & Unsalted has 26% less saturated fat (5 g vs 6.8 g).
- Oregon Hazelnuts Dry Roasted & Unsalted has 18% more fiber (10 g vs 8.2 g).
- Oregon Hazelnuts Dry Roasted & Unsalted has 16% more protein (16.7 g vs 14 g).
Ingredients
Oregon Hazelnuts Dry Roasted & Unsalted
HAZELNUTS.
Haselnusskerne geröstet, ungesalzen
Haselnusskerne
FAQ
Which is healthier: Oregon Hazelnuts Dry Roasted & Unsalted or Haselnusskerne geröstet, ungesalzen?
Overall, Oregon Hazelnuts Dry Roasted & Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oregon Hazelnuts Dry Roasted & Unsalted has fewer calories: 633 kcal versus 722 kcal per 100 g.
Which has less sugar?
Oregon Hazelnuts Dry Roasted & Unsalted has less sugar: 3.3 g versus 3.5 g per 100 g.