Comparison

Haselnusskerne geröstet, ungesalzen vs Avellanas tostadas

Overall, Avellanas tostadas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Haselnusskerne geröstet, ungesalzen

Haselnusskerne geröstet, ungesalzen

Trader Joe's · 200 g
a NOVA 1
Better choice
Avellanas tostadas

Avellanas tostadas

Dia · 200 g
a NOVA 1

Nutrition per 100 g

NutrientHaselnusskerne geröstet, ung...Avellanas tostadas
Nutri-Score a a
NOVA group 1 1
Calories 722 kcal 675 kcal
Fat 71 g 62.5 g
Saturated fat 6.8 g 4.5 g
Sugars 3.5 g 5 g
Salt 0 g 0 g
Fiber 8.2 g 11.6 g
Protein 14 g 15 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Avellanas tostadas has 12% less fat (62.5 g vs 71 g).
  • Avellanas tostadas has 34% less saturated fat (4.5 g vs 6.8 g).
  • Haselnusskerne geröstet, ungesalzen has 30% less sugar (3.5 g vs 5 g).
  • Avellanas tostadas has 29% more fiber (11.6 g vs 8.2 g).

Ingredients

Haselnusskerne geröstet, ungesalzen

Haselnusskerne

Avellanas tostadas

_Avellanas_ tostadas.

FAQ

Which is healthier: Haselnusskerne geröstet, ungesalzen or Avellanas tostadas?

Overall, Avellanas tostadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Avellanas tostadas has fewer calories: 675 kcal versus 722 kcal per 100 g.

Which has less sugar?

Haselnusskerne geröstet, ungesalzen has less sugar: 3.5 g versus 5 g per 100 g.

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