Comparison
Avellana tostada 0% sal añadida vs Avellanas tostadas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Avellana tostada 0% sal añad... | Avellanas tostadas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 710 kcal | 675 kcal |
| Fat | 68 g | 62.5 g |
| Saturated fat | 5.4 g | 4.5 g |
| Sugars | 3 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 9.4 g | 11.6 g |
| Protein | 18 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avellanas tostadas has 17% less saturated fat (4.5 g vs 5.4 g).
- Avellana tostada 0% sal añadida has 40% less sugar (3 g vs 5 g).
- Avellanas tostadas has 19% more fiber (11.6 g vs 9.4 g).
- Avellana tostada 0% sal añadida has 17% more protein (18 g vs 15 g).
Ingredients
Avellana tostada 0% sal añadida
Avellanas tostadas
Avellanas tostadas
_Avellanas_ tostadas.
FAQ
Which is healthier: Avellana tostada 0% sal añadida or Avellanas tostadas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avellanas tostadas has fewer calories: 675 kcal versus 710 kcal per 100 g.
Which has less sugar?
Avellana tostada 0% sal añadida has less sugar: 3 g versus 5 g per 100 g.
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