Orange Rind Muenster vs Singles American
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Orange Rind Muenster | Singles American |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 393 kcal | 316 kcal |
| Fat | 32.1 g | 21.1 g |
| Saturated fat | 17.9 g | 10.5 g |
| Sugars | 0 g | 5.3 g |
| Salt | 0 g | 3.2 g |
| Fiber | 0 g | 0 g |
| Protein | 21.4 g | 21.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Singles American has 20% fewer calories (316 kcal vs 393 kcal).
- Singles American has 35% less fat (21.1 g vs 32.1 g).
- Singles American has 41% less saturated fat (10.5 g vs 17.9 g).
- Orange Rind Muenster has no sugar, while Singles American has 5.3 g.
- Orange Rind Muenster has 100% less salt (0 g vs 3.2 g).
- Orange Rind Muenster has the better Nutri-Score.
- Singles American is less processed (lower NOVA group).
Ingredients
Orange Rind Muenster
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).
Singles American
ORGANIC MILK, WATER, ORGANIC SKIM MILK, CONTAINS 2% OR LESS OF: CHEESE CULTURE, ENZYMES, LACTIC ACID, ORGANIC ANNATTO EXTRACT COLOR, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, VITAMIN A PALMITATE. CONTAINS: MILK
FAQ
Which is healthier: Orange Rind Muenster or Singles American?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Singles American has fewer calories: 316 kcal versus 393 kcal per 100 g.
Which has less sugar?
Orange Rind Muenster has less sugar: 0 g versus 5.3 g per 100 g.