Oméga 3 Doux vs Manteca de cerdo
Overall, Oméga 3 Doux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oméga 3 Doux | Manteca de cerdo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 899 kcal |
| Fat | 52 g | 99 g |
| Saturated fat | 16 g | 39 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oméga 3 Doux has 48% fewer calories (468 kcal vs 899 kcal).
- Oméga 3 Doux has 47% less fat (52 g vs 99 g).
- Oméga 3 Doux has 59% less saturated fat (16 g vs 39 g).
- Manteca de cerdo has 75% less salt (0.1 g vs 0.4 g).
- Oméga 3 Doux has the better Nutri-Score.
Ingredients
Oméga 3 Doux
huiles et stéarines végétales 52 % (colza 30,1 %, palmiste, lin 5,4 %, palme), eau, émulsifiant (lécithine de soja), sel, arômes, colorant (bêta-carotène), vitamine B1. *100% des ingrédients agricoles sont d'origine végétale
Manteca de cerdo
Manteca de cerdo, estabilizante (E-471), antioxidantes (E-320, E-321). Mantener refrigerado entre 0°C y 5°C
FAQ
Which is healthier: Oméga 3 Doux or Manteca de cerdo?
Overall, Oméga 3 Doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oméga 3 Doux has fewer calories: 468 kcal versus 899 kcal per 100 g.
Which has less sugar?
Oméga 3 Doux has less sugar: 0 g versus 0.1 g per 100 g.