Olive Oil Spray vs Aceite especial freidora de aire
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Olive Oil Spray | Aceite especial freidora de... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 4 |
| Calories | 900 kcal | 900 kcal |
| Fat | 99.9 g | 100 g |
| Saturated fat | 15.2 g | 9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.3 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceite especial freidora de aire has 41% less saturated fat (9 g vs 15.2 g).
- Olive Oil Spray is less processed (lower NOVA group).
Ingredients
Olive Oil Spray
olive oil
Aceite especial freidora de aire
Aceite refinado de girasol alto oleico, aceite refinado de navina, aceite refinado de girasol, antioxidante (E306), antiespumante (E900).
FAQ
Which is healthier: Olive Oil Spray or Aceite especial freidora de aire?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive Oil Spray has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Olive Oil Spray has less sugar: 0 g versus 0 g per 100 g.