Olive oil spray vs Butter Flavour
Overall, Butter Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olive oil spray | Butter Flavour |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 2 | 4 |
| Calories | 900 kcal | 471 kcal |
| Fat | 99.9 g | 50.8 g |
| Saturated fat | 15.2 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.3 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Flavour has 48% fewer calories (471 kcal vs 900 kcal).
- Butter Flavour has 49% less fat (50.8 g vs 99.9 g).
- Butter Flavour has 75% less saturated fat (3.8 g vs 15.2 g).
- Butter Flavour has the better Nutri-Score.
- Olive oil spray is less processed (lower NOVA group).
Ingredients
Olive oil spray
ORGANIC EXTRA VIRGIN OLIVE OIL
Butter Flavour
Organic Rapeseed Oil (53%), Water, Organic Alcohol, Emulsifier (Organic Sunflower Lecithin), Preservative (Citric Acid Natural Flavouring, Thickener (Xanthan Gum).
FAQ
Which is healthier: Olive oil spray or Butter Flavour?
Overall, Butter Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Flavour has fewer calories: 471 kcal versus 900 kcal per 100 g.
Which has less sugar?
Olive oil spray has less sugar: 0 g versus 0 g per 100 g.