Comparison

Olio extra vergine di oliva vs Olio extravergine di oliva

Overall, Olio extra vergine di oliva has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Olio extra vergine di oliva	Olio extravergine di oliva
Nutri-Score	b	b
NOVA group	2	—
Calories	824 kcal	824 kcal
Fat	91.6 g	91.6 g
Saturated fat	13 g	15 g
Sugars	0 g	0 g
Salt	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Olio extra vergine di oliva has 13% less saturated fat (13 g vs 15 g).

Ingredients

Olio extra vergine di oliva

Not available.

Olio extravergine di oliva

Miscela di oli di oliva originari dell'Unione Europea

FAQ

Which is healthier: Olio extra vergine di oliva or Olio extravergine di oliva?

Overall, Olio extra vergine di oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Olio extra vergine di oliva has fewer calories: 824 kcal versus 824 kcal per 100 g.

Which has less sugar?

Olio extra vergine di oliva has less sugar: 0 g versus 0 g per 100 g.

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