Olijven / Olives vs Olives confites dénoyautées
Overall, Olives confites dénoyautées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olijven / Olives | Olives confites dénoyautées |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 172 kcal | 146 kcal |
| Fat | 18 g | 14 g |
| Saturated fat | 3.3 g | 2.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2 g | 2.2 g |
| Fiber | 3 g | 0 g |
| Protein | 1 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives confites dénoyautées has 15% fewer calories (146 kcal vs 172 kcal).
- Olives confites dénoyautées has 22% less fat (14 g vs 18 g).
- Olives confites dénoyautées has 27% less saturated fat (2.4 g vs 3.3 g).
- Olijven / Olives has no sugar, while Olives confites dénoyautées has 0.5 g.
- Olijven / Olives has 100% more fiber (3 g vs 0 g).
- Olives confites dénoyautées has 23% more protein (1.3 g vs 1 g).
- Olives confites dénoyautées has the better Nutri-Score.
Ingredients
Olijven / Olives
water, oxidized black olives, salt, stabilizer: ferrous gluconate,
Olives confites dénoyautées
olives noires, sel, huile d'olive vierge extra (1,5%)
FAQ
Which is healthier: Olijven / Olives or Olives confites dénoyautées?
Overall, Olives confites dénoyautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives confites dénoyautées has fewer calories: 146 kcal versus 172 kcal per 100 g.
Which has less sugar?
Olijven / Olives has less sugar: 0 g versus 0.5 g per 100 g.