Olijven / Olives vs Olives noires confites dénoyautées
Overall, Olives noires confites dénoyautées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Olijven / Olives | Olives noires confites dénoy... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 172 kcal | 173 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 3.3 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.8 g |
| Fiber | 3 g | 6.2 g |
| Protein | 1 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires confites dénoyautées has 36% less saturated fat (2.1 g vs 3.3 g).
- Olives noires confites dénoyautées has 52% more fiber (6.2 g vs 3 g).
- Olives noires confites dénoyautées has 29% more protein (1.4 g vs 1 g).
- Olives noires confites dénoyautées has the better Nutri-Score.
Ingredients
Olijven / Olives
water, oxidized black olives, salt, stabilizer: ferrous gluconate,
Olives noires confites dénoyautées
eau, olives, sel, stabilisant : gluconate de fer.
FAQ
Which is healthier: Olijven / Olives or Olives noires confites dénoyautées?
Overall, Olives noires confites dénoyautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olijven / Olives has fewer calories: 172 kcal versus 173 kcal per 100 g.
Which has less sugar?
Olijven / Olives has less sugar: 0 g versus 0 g per 100 g.