Olives confites dénoyautées vs Olives noires à la grecques denoyautees
Overall, Olives confites dénoyautées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Olives confites dénoyautées
Olives noires à la grecques denoyautees
Nutrition per 100 g
| Nutrient | Olives confites dénoyautées | Olives noires à la grecques... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 146 kcal | 289 kcal |
| Fat | 14 g | 28 g |
| Saturated fat | 2.4 g | 3.8 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 2.2 g | 8 g |
| Fiber | 0 g | 6.6 g |
| Protein | 1.3 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives confites dénoyautées has 49% fewer calories (146 kcal vs 289 kcal).
- Olives confites dénoyautées has 50% less fat (14 g vs 28 g).
- Olives confites dénoyautées has 37% less saturated fat (2.4 g vs 3.8 g).
- Olives confites dénoyautées has 77% less sugar (0.5 g vs 2.2 g).
- Olives confites dénoyautées has 73% less salt (2.2 g vs 8 g).
- Olives noires à la grecques denoyautees has 100% more fiber (6.6 g vs 0 g).
- Olives noires à la grecques denoyautees has 24% more protein (1.7 g vs 1.3 g).
- Olives confites dénoyautées has the better Nutri-Score.
Ingredients
Olives confites dénoyautées
olives noires, sel, huile d'olive vierge extra (1,5%)
Olives noires à la grecques denoyautees
Olives noires, sel, huile d'olive vierge extra (0,8%). Produit pasteurisé. Ces olives dénoyautées mécaniquement peuvent contenir exceptionnellement des noyaux ou fragments de noyau.
FAQ
Which is healthier: Olives confites dénoyautées or Olives noires à la grecques denoyautees?
Overall, Olives confites dénoyautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives confites dénoyautées has fewer calories: 146 kcal versus 289 kcal per 100 g.
Which has less sugar?
Olives confites dénoyautées has less sugar: 0.5 g versus 2.2 g per 100 g.