Comparison
Olijfolie vs Mild olive oil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Olijfolie | Mild olive oil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 822 kcal | 828 kcal |
| Fat | 91 g | 92 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Olijfolie
Olijfolie bestaande uit geraffineerde olijfolie, olijfolie van de eerste persing.
Mild olive oil
Olive oil (refined olive oils, virgin olive oils).
FAQ
Which is healthier: Olijfolie or Mild olive oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olijfolie has fewer calories: 822 kcal versus 828 kcal per 100 g.
Which has less sugar?
Olijfolie has less sugar: 0 g versus 0 g per 100 g.