Old fashioned donut holes vs Donut nature sucre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Old fashioned donut holes | Donut nature sucre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 393 kcal | 411 kcal |
| Fat | 17.9 g | 24 g |
| Saturated fat | 8.9 g | 11 g |
| Sugars | 26.8 g | 16 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 3.6 g | 6.1 g |
| Additives | 18 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Old fashioned donut holes has 25% less fat (17.9 g vs 24 g).
- Old fashioned donut holes has 19% less saturated fat (8.9 g vs 11 g).
- Donut nature sucre has 40% less sugar (16 g vs 26.8 g).
- Donut nature sucre has 41% more protein (6.1 g vs 3.6 g).
- Only Old fashioned donut holes lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Old fashioned donut holes
ENRICHED WHEAT FLOUR, SUGAR, WATER, PALM OIL, SOYBEAN OIL, SOY FLOUR, DRIED WHOLE EGGS, NONFAT DRY MILK, SALT, DEXTROSE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, WHEAT STARCH, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, NUTMEG, GUAR GUM, CORN DEXTRIN, TAPIOCA DEXTRIN, MODIFIED WHEAT STARCH, KARAYA GUM, VANILLIN, ENZYMES, ANNATTO EXTRACT, TURMERIC EXTRACT, SODIUM PROPIONATE, POTASSIUM SORBATE, CORN STARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, PALM OIL SHORTENING, MALTODEXTRIN, RICE STARCH, NATURAL FLAVOR, CINNAMON.
Donut nature sucre
Not available.
FAQ
Which is healthier: Old fashioned donut holes or Donut nature sucre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Old fashioned donut holes has fewer calories: 393 kcal versus 411 kcal per 100 g.
Which has less sugar?
Donut nature sucre has less sugar: 16 g versus 26.8 g per 100 g.