Comparison
Oignon jaune vs Gul løk
Overall, Oignon jaune has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oignon jaune | Gul løk |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 39 kcal | 30 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.8 g | 4.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.7 g | 0 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Onion |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gul løk has 22% fewer calories (30 kcal vs 39 kcal).
- Gul løk has no fat, while Oignon jaune has 0.6 g.
- Oignon jaune has 100% more fiber (1.7 g vs 0 g).
- Oignon jaune has the better Nutri-Score.
- Only Gul løk lists: Onion.
Ingredients
Oignon jaune
oignons
Gul løk
Gul løk
FAQ
Which is healthier: Oignon jaune or Gul løk?
Overall, Oignon jaune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gul løk has fewer calories: 30 kcal versus 39 kcal per 100 g.
Which has less sugar?
Gul løk has less sugar: 4.4 g versus 4.8 g per 100 g.