Oignon émincé vs Coeurs artichaut quartiers Minute®
Overall, Coeurs artichaut quartiers Minute® has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Oignon émincé
Coeurs artichaut quartiers Minute®
Nutrition per 100 g
| Nutrient | Oignon émincé | Coeurs artichaut quartiers M... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 38 kcal | 30 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.7 g | 0.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.7 g | 4.6 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs artichaut quartiers Minute® has 21% fewer calories (30 kcal vs 38 kcal).
- Oignon émincé has 60% less fat (0.2 g vs 0.5 g).
- Coeurs artichaut quartiers Minute® has 93% less sugar (0.4 g vs 5.7 g).
- Coeurs artichaut quartiers Minute® has 63% more fiber (4.6 g vs 1.7 g).
- Coeurs artichaut quartiers Minute® has 33% more protein (1.8 g vs 1.2 g).
Ingredients
Oignon émincé
Oignons. Peut contenir : CELERI
Coeurs artichaut quartiers Minute®
Coeurs d'artichauts 99.9%, acidifiant : acide citrique. Peut contenir : CELERI
FAQ
Which is healthier: Oignon émincé or Coeurs artichaut quartiers Minute®?
Overall, Coeurs artichaut quartiers Minute® has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs artichaut quartiers Minute® has fewer calories: 30 kcal versus 38 kcal per 100 g.
Which has less sugar?
Coeurs artichaut quartiers Minute® has less sugar: 0.4 g versus 5.7 g per 100 g.