Comparison
Œufs frais gros vs Oeufs Frais
Overall, Oeufs Frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Œufs frais gros | Oeufs Frais |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 155 kcal | 140 kcal |
| Fat | 11 g | 9.8 g |
| Saturated fat | 3.3 g | 2.6 g |
| Sugars | 1.1 g | 0.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs Frais has 11% less fat (9.8 g vs 11 g).
- Oeufs Frais has 20% less saturated fat (2.6 g vs 3.3 g).
- Oeufs Frais has 75% less sugar (0.3 g vs 1.1 g).
Ingredients
Œufs frais gros
Oeufs
Oeufs Frais
œuf
FAQ
Which is healthier: Œufs frais gros or Oeufs Frais?
Overall, Oeufs Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs Frais has fewer calories: 140 kcal versus 155 kcal per 100 g.
Which has less sugar?
Oeufs Frais has less sugar: 0.3 g versus 1.1 g per 100 g.
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