Comparison
Œufs frais gros vs Oeufs bio élevé en plein air
Overall, Oeufs bio élevé en plein air has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Œufs frais gros | Oeufs bio élevé en plein air |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 155 kcal | 142 kcal |
| Fat | 11 g | 9.9 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 1.1 g | 0.2 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs bio élevé en plein air has 10% less fat (9.9 g vs 11 g).
- Oeufs bio élevé en plein air has no saturated fat, while Œufs frais gros has 3.3 g.
- Oeufs bio élevé en plein air has 80% less sugar (0.2 g vs 1.1 g).
- Oeufs bio élevé en plein air has no salt, while Œufs frais gros has 0.3 g.
Ingredients
Œufs frais gros
Oeufs
Oeufs bio élevé en plein air
Oeufs, issus de l'agriculture Biologique
FAQ
Which is healthier: Œufs frais gros or Oeufs bio élevé en plein air?
Overall, Oeufs bio élevé en plein air has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs bio élevé en plein air has fewer calories: 142 kcal versus 155 kcal per 100 g.
Which has less sugar?
Oeufs bio élevé en plein air has less sugar: 0.2 g versus 1.1 g per 100 g.
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