Pasture Raised Eggs vs Oeufs Frais
Overall, Oeufs Frais has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pasture Raised Eggs | Oeufs Frais |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 140 kcal | 140 kcal |
| Fat | 10 g | 9.8 g |
| Saturated fat | 3 g | 2.6 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs Frais has 12% less saturated fat (2.6 g vs 3 g).
Ingredients
Pasture Raised Eggs
EGGS
Oeufs Frais
œuf
FAQ
Which is healthier: Pasture Raised Eggs or Oeufs Frais?
Overall, Oeufs Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasture Raised Eggs has fewer calories: 140 kcal versus 140 kcal per 100 g.
Which has less sugar?
Pasture Raised Eggs has less sugar: 0 g versus 0.3 g per 100 g.