Comparison

Pasture Raised Eggs vs Oeufs Frais

Overall, Oeufs Frais has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientPasture Raised EggsOeufs Frais
Nutri-Score a a
NOVA group 1 1
Calories 140 kcal 140 kcal
Fat 10 g 9.8 g
Saturated fat 3 g 2.6 g
Sugars 0 g 0.3 g
Salt 0.4 g 0.3 g
Fiber 0 g 0 g
Protein 12 g 12.7 g
Additives00
AllergensEggsEggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs Frais has 12% less saturated fat (2.6 g vs 3 g).

Ingredients

Pasture Raised Eggs

EGGS

Oeufs Frais

œuf

FAQ

Which is healthier: Pasture Raised Eggs or Oeufs Frais?

Overall, Oeufs Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pasture Raised Eggs has fewer calories: 140 kcal versus 140 kcal per 100 g.

Which has less sugar?

Pasture Raised Eggs has less sugar: 0 g versus 0.3 g per 100 g.

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