Obazda Rostzwiebel vs Altenburger Ziegenkäse
Overall, Altenburger Ziegenkäse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Obazda Rostzwiebel
Altenburger Ziegenkäse
Nutrition per 100 g
| Nutrient | Obazda Rostzwiebel | Altenburger Ziegenkäse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 303 kcal | 231 kcal |
| Fat | 27 g | 15 g |
| Saturated fat | 18 g | 12 g |
| Sugars | 1.2 g | 0.1 g |
| Salt | 1.8 g | 1.8 g |
| Protein | 12 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altenburger Ziegenkäse has 24% fewer calories (231 kcal vs 303 kcal).
- Altenburger Ziegenkäse has 44% less fat (15 g vs 27 g).
- Altenburger Ziegenkäse has 33% less saturated fat (12 g vs 18 g).
- Altenburger Ziegenkäse has 92% less sugar (0.1 g vs 1.2 g).
- Altenburger Ziegenkäse has 50% more protein (24 g vs 12 g).
Ingredients
Obazda Rostzwiebel
53% _Camembert_, _Rahm_, _Butter_, Röstzwiebeln, _Frischkäse_, Salz, Paprika, Gewürze.
Altenburger Ziegenkäse
Pasteurisierte KUHMILCH, pasteurisierte ZIEGENMILCH, Kümmel 0,5%, Speisesalz, SÄUERUNGSKULTUREN, Edelschimmelkultur, mikrobieller Labaustauschstoff LAKTOSEFREI* - durch natürliche Reifung. Gekühlt bei +2°C bis +8°C
FAQ
Which is healthier: Obazda Rostzwiebel or Altenburger Ziegenkäse?
Overall, Altenburger Ziegenkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altenburger Ziegenkäse has fewer calories: 231 kcal versus 303 kcal per 100 g.
Which has less sugar?
Altenburger Ziegenkäse has less sugar: 0.1 g versus 1.2 g per 100 g.